Steps to Self Healing Journey

Soul Family, Last few years of my life have brought me very close to holistic & energy healing practices. I've seen and felt divine energy healing ailments and life situations that medicines can't. Everything is energy and to change/heal your life you must shift the energy patterns. As a healer, I can help you identify the energy patterns and blockages but it is always the inner work that will help you Heal Yourself and live a healthy and abundant Life. I'm sharing the Primary 9 Practices that you can focus on in order to Raise your Vibrations & Feel the shift. 1. Take control of your Physical, Mental & Emotional Health. This involves proper yoga, workout, pranayam, nutrition. Mental health involves mindfulness, living in the present moment, choosing right thoughts. Your thoughts are shaping your reality. Emotional Health involves choosing the right environment for yourself, right people in your circle and setting boundaries. 2. Radically change your diet- Switch to high vibrational food, plant based diet, raw fruits and food. Avoid processed food/meat/dairy. 3. Follow your Intuition. Trust the journey. Believe in yourself & know that everything is aligning for your highest good. 4. Plant Medicine- Use herbs, natural supplements, essential oils, flower therapies to treat ailments, rather than gulping down pills. 5. Release suppressed emotions. Acceptance to the fact that you need healing & then release emotions through meditations, counselling, sharing feelings, journaling, etc. When you truly trust the universe you rise above the illusion of loneliness & start enjoying your 'Me Time'. 6. Increase Positive Emotions- Say daily Affirmations, talk good about yourself. 7. Embrace Social Support - Ask the universe to align you with your soul tribe. Sharing your healing experiences enhances it. 8. Deepen your spiritual connection. Seek within. Apply Spirituality into daily life. Practice detached loving & oneness. 9. Purpose Driven Life- Have a strong reason for living. Something you love doing, a calling from your soul. You did not enter a World but a World started when you opened your eyes, consciously shape it. Love & Light Priyamvada 💚